Meet Jay Slater, Certified Nutrition Coach

Owner of JS7 Coaching

I developed my nutrition coaching business in Lodi, CA on the foundational principles of solid nutrition, stress management, and healing from the inside out. I have earned multiple certifications to understand the science of hormones, gut health, mindset, and physical strength. In addition, I have trained and competed at a high level in multiple endurance races like Spartan Race, Ragnar, and other long-distance events.

I believe that nutrition is about much more than just the food we eat, and building habits in all areas of our lives creates long-term change. One of my biggest missions as a Certified Nutrition Coach is to encourage my clients to embrace their journey and to recognize our health is personal and our challenges and experiences are our own. I believe reaching your goals can be enjoyable – no crash diets, no perfectionism, or “bad” foods list required.

As a Certified Nutrition Coach in Lodi, CA, I am passionate about working with …

• Those committed to making sustainable changes beyond the number on the scale.
• Those committed to focusing on their relationship with food and how they feel, look and perform.
• Those who want to get stronger, faster, and fitter but struggle to make their nutrition match their performance goals.
• Those ready to let go of a mindset of “bad” foods, cheat days, and perpetual dieting and implement a more flexible and streamlined approach to nutrition.